Foods That May Reduce Blood Pressure


I’m not a doctor, and do not pretend to be one either.  As someone with controlled high blood pressure, I did find this to be an interesting read.  It basically confirms what my doctor has been telling me.  As an added bonus, many of these are effective for cholesterol issues as well.

https://www.msn.com/en-ca/health/nutrition/20-foods-that-lower-blood-pressure/ss-AAtmu3s?ocid=ientp

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