I’m not a doctor, and do not pretend to be one either. As someone with controlled high blood pressure, I did find this to be an interesting read. It basically confirms what my doctor has been telling me. As an added bonus, many of these are effective for cholesterol issues as well.
As we move along life’s path, we forget to let go, to live life. I read the attached article about one person’s discovery on how to embrace one’s life. His philosophy is interesting and consists of 5 simple rules.
- Quit Something
- Take A Risk
- Embrace New Ways of Thinking
- Be Irresponsible
- Stop Putting Your Dreams on Hold
In our life, we have pretty much done all but number 5, and we are working on that diligently.
The article is here
We ran across this article recently that highlights the types of tools and paraphernalia that one should have in their tool box aboard their boat. We learned this one the hard way, basically starting from scratch. Very good read, and one that is quite important to the novice sailor.
The Article is linked here.
This is directed at our Canadian readers. Recent changes to border tracking now records departures and arrivals of individual Canadian citizens. What does this mean to those who travel extensively., quite a lot apparently. It could have an adverse impact on everything from your medical coverage to your pension benefits. To find out more there is an informative article here
How safe is the Caribbean. Saw this video on Yahoo, and the headline had some immediate value to me. Coincidentally, Barbados and St Lucia are two places on the itinerary for our next adventure. Timely? I think so.
In reality, we have never felt anything but safe anywhere we have been. Likely a combination of naivety and good practices. Every little bit helps.